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Greek White Bean Soup With Garlic & Lemon – Real Greek Recipes


Greek White Bean Soup With Garlic & Lemon – Real Greek Recipes

When it comes to Greek cuisine, one popular dish that stands out is the Greek White Bean Soup with Garlic & Lemon. This traditional recipe has been enjoyed by Greeks for generations, and its rich flavors and heartwarming ingredients make it a beloved comfort food. If you’re looking to bring a taste of Greece to your own kitchen, this recipe is a must-try.

Let’s take a closer look at this iconic Greek dish, its history, and the process of making it.

History of Greek White Bean Soup

Greek White Bean Soup, also known as Fasolada, holds a special place in Greek cuisine. Considered to be the national dish of Greece, Fasolada has a rich history and is deeply rooted in Greek culture. It’s a timeless recipe that has been passed down through generations, and its origins can be traced back to ancient Greece.

Traditionally, Fasolada was a peasant dish, mainly comprised of inexpensive and readily available ingredients such as white beans, olive oil, and vegetables. Over time, the recipe has evolved, and various regions of Greece have put their own unique spin on the classic soup.

Key Ingredients

  • White Beans: The star ingredient of this soup, white beans bring a creamy texture and a rich, earthy flavor to the dish.
  • Garlic: A staple in Greek cooking, garlic adds depth and aroma to the soup.
  • Lemon: The bright and zesty flavor of lemon is essential to this recipe, elevating the overall taste of the soup.
  • Olive Oil: A generous drizzle of extra virgin olive oil not only adds richness but also enhances the Mediterranean essence of the dish.

These ingredients, along with other traditional aromatics and seasonings, come together to create a soup that’s both satisfying and nourishing.

How to Make Greek White Bean Soup

Making Greek White Bean Soup is a straightforward process, but the key lies in the quality of the ingredients and the slow cooking method. It’s a labor of love that results in a hearty and comforting dish.

The basic steps involve soaking the white beans, sautéing aromatic vegetables, and simmering everything together to develop rich flavors. The addition of garlic and lemon towards the end adds a burst of freshness and tanginess to the soup.

Where to Find the Recipe

If you’re eager to try out this authentic Greek recipe, you can easily find it on the Real Greek Recipes website, where they offer a detailed guide on how to prepare Greek White Bean Soup with Garlic & Lemon. Whether you’re an experienced cook or just starting your culinary journey, the recipe provides clear instructions, along with insightful tips and tricks to ensure your soup turns out perfect.

By following this recipe, you’ll be able to enjoy a taste of Greece in the comfort of your own home, transporting yourself with every spoonful to the sun-kissed shores and rustic villages of Greece.


Q: Can I use canned white beans instead of dried ones for this recipe?

A: While the traditional recipe calls for dried white beans, you can certainly opt for canned beans for a quicker version of the soup. Just be sure to adjust the cooking time accordingly.

Q: Is this soup suitable for vegetarians and vegans?

A: Yes, Greek White Bean Soup is naturally vegetarian and vegan-friendly, making it a great option for those following plant-based diets.

Q: What are some common garnishes for Greek White Bean Soup?

A: Popular garnishes for this soup include a drizzle of extra virgin olive oil, a sprinkling of fresh herbs like parsley or dill, and a few squeezes of fresh lemon juice.

Q: Can I freeze the leftovers of this soup?

A: Yes, this soup freezes well. Store any leftover soup in an airtight container in the freezer, and simply reheat it on the stovetop when ready to enjoy.