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Cucumber Mango Salad | Meiko and The Dish


Cucumber Mango Salad | Meiko and The Dish

Creating a perfect dish that embodies both nutrition and taste is every home cook’s dream. When it comes to salads, there are endless possibilities for creating delicious combinations of fruits, vegetables, and dressings. One popular and versatile option is the Cucumber Mango Salad, a refreshing, flavorful, and nutrient-packed dish that has the perfect balance of sweet and tangy flavors.

This blog post will explore the Cucumber Mango Salad, a recipe offered by Meiko and The Dish. I will delve into the ingredients, preparation method, and the delightful flavor profile of this salad. Whether you’re a seasoned home cook or a novice in the kitchen, this post will inspire you to create and enjoy the Cucumber Mango Salad in your own home.


The Cucumber Mango Salad recipe is a combination of simple and fresh ingredients that come together to create a delightful dish. The key ingredients in this salad include:

  • Cucumber
  • Mango
  • Red onion
  • Apple cider vinegar
  • Cilantro
  • Sea salt
  • Black pepper

These ingredients are readily available in most grocery stores, making it convenient to prepare the Cucumber Mango Salad at home. The combination of cucumber and mango provides a crisp and sweet contrast, while the addition of red onion and cilantro brings a depth of flavor and freshness to the salad.

Preparation Method

The preparation method for the Cucumber Mango Salad is straightforward and requires minimal effort. Here’s a simplified version of the steps involved in making this delightful salad:

  1. Start by preparing the red onion in apple cider vinegar, allowing it to sit for a period to enhance its flavor and texture.
  2. While the red onion is marinating, peel and dice the mango and cucumber into small, uniform pieces.
  3. Once the ingredients are prepped, combine the mango, cucumber, and the marinated red onion in a mixing bowl.
  4. Add chopped cilantro, sea salt, and black pepper to the bowl, and gently toss the ingredients to combine them thoroughly.
  5. Allow the salad to chill in the refrigerator for a short time to enhance the flavors before serving.

After following these steps, you’ll have a vibrant and flavorful Cucumber Mango Salad ready to be enjoyed as a side dish or a light and refreshing snack.

Flavor Profile

The Cucumber Mango Salad offers a delightful mix of flavors that are both sweet and tangy. The natural sweetness of ripe mangoes complements the crisp and refreshing taste of cucumbers. The addition of marinated red onion and cilantro brings a hint of tanginess and freshness to the salad, while the sea salt and black pepper enhance the overall flavor profile.

When combined, these flavors create a well-balanced and delicious salad that is perfect for warm summer days or as a refreshing side dish to complement a variety of main courses.


Q: Can I substitute the apple cider vinegar with another type of vinegar?

A: Yes, while apple cider vinegar offers a unique and slightly sweet flavor, you can substitute it with white wine vinegar or rice vinegar for a different flavor profile.

Q: Can I prepare the Cucumber Mango Salad in advance?

A: Yes, the salad can be prepared in advance and stored in the refrigerator for a few hours before serving. This allows the flavors to meld and intensify, enhancing the overall taste of the salad.

Q: What main dishes pair well with the Cucumber Mango Salad?

A: The Cucumber Mango Salad pairs well with grilled chicken, fish tacos, or as a refreshing counterpart to spicy dishes such as curry or jerk chicken.

Q: Can I add other fruits or vegetables to the Cucumber Mango Salad?

A: Absolutely! The salad is versatile, and you can experiment with adding additional fruits such as pineapple or vegetables such as bell peppers to customize the flavor and texture of the dish to your liking.