Discover, Innovate, Release: Your Endless Source of Inspiration!

25 Quotes about Meditation that Will Inspire You – A Thousand Lights


For many people, the practice of meditation brings a sense of peace, calm, and clarity. Whether you’re new to meditation or a seasoned practitioner, there’s nothing quite like a thoughtful quote to inspire and uplift your practice. In this blog post, we’ve collected 25 quotes about meditation that will inspire you. From ancient wisdom to modern perspectives, these quotes offer valuable insights into the power of meditation and mindfulness.

25 Quotes about Meditation that Will Inspire You – A Thousand Lights

When you realize there is nothing lacking, the whole world belongs to you. – Lao Tzu

The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace. – J. Donald Walters

Meditation is a way for nourishing and blossoming the divinity within you. – Amit Ray

Meditation is the tongue of the soul and the language of our spirit. – Jeremy Taylor

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there. – Deepak Chopra

The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. – Anonymous

When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place. – Bhagavad Gita

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. – Buddha

Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts

Meditation is being in tune with our inner power source. – Lailah Gifty Akita

These are just a few of the quotes that can bring inspiration to your meditation practice. Each quote provides a unique perspective on the benefits and insights that meditation can offer. Whether you’re seeking inner peace, clarity, or a deeper connection to yourself, these quotes can serve as powerful reminders of the transformative potential of meditation.

As we continue to explore the practice of meditation, it’s important to remember that each individual’s journey is unique. What works for one person may not work for another, and that’s okay. The beauty of meditation lies in its flexibility and adaptability, allowing each of us to find our own path to inner peace and well-being.

  • Meditation is a journey of self-discovery.
  • The practice of meditation can bring a sense of peace and calm.
  • Quotes can provide inspiration and guidance for your meditation practice.
  • Each individual’s journey with meditation is a unique experience.


1. Where can I find more quotes about meditation?

You can find more quotes about meditation on websites dedicated to mindfulness and wellness, as well as in books and articles about meditation and mindfulness.

2. How can I incorporate these quotes into my meditation practice?

You can use these quotes as meditation mantras, repeating them silently as you sit in meditation. You can also write them in a journal or post them in your meditation space as a reminder of the wisdom they offer.

3. Are there specific types of meditation these quotes apply to?

These quotes are applicable to various forms of meditation, such as mindfulness meditation, loving-kindness meditation, and breath awareness meditation. They offer universal truths about the practice of meditation.

4. Can quotes help me deepen my meditation practice?

Yes, quotes can offer valuable insights and inspiration to enhance your meditation practice. They can provide guidance, motivation, and reminders of the transformative power of meditation.

As we journey through life, may these quotes about meditation continue to inspire and uplift us in our daily practice. The wisdom they offer can serve as a source of strength, guidance, and peace, reminding us of the profound benefits that meditation can bring to our lives. Whether you’re in the midst of a busy day or seeking a moment of quiet reflection, let these quotes serve as companions along your meditation journey.